Most of us think we overeat because we're hungry or the food tastes really good. But it's not that simple.
Scientists says the two most important factors that influence how much we eat are visibility and convenience — which is why we can never pass up those biscuits when they're handed round. But a few simple tricks to stop overeating could help you lose 15-20lbs a year, effortlessly.
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What do you think has more of an impact on how much we eat? Is it the visibility or convenience?
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